Healing Through Art — A Safe Space

I am so excited to share my chronic pain recovery journey with the world, as I hope to reach at least one person with this information in hopes that it will help you find some emotional or physical relief if you are feeling stuck or in pain like me. After YEARS of chronic pain & depression, I am nearly pain free today through writing, meditation, and art.

This work is research based and freee!!! It is largely influenced by Nicole Sachs, LCSW and Dr. John Sarno, MD, with my implementation to art making. I am working to begin a podcast as a means to share my message and connect with more artists to talk about their inner voice. I want to facilitate conversations about their art journeys and how their deeper thoughts and emotions influence their work or practice, contributing to healing.

Join my journey or at least see the amazing science behind our unconscious mind and how we can process these emotions through writing and art making. Research process is ongoing.

I have been working hard to synthesize so much information that i have learned through my years spent at Fresno State during my MA program, but I am so happy to share a platform with my work and hope that if you are struggling, know that YOU ARE NOT ALONE AND HEALING IS POSSIBLE link below

Sending so much love and gratitude to you all!

Disclaimer: this is an emotional journey, please talk about it with someone or seek professional help if you are feeling intense emotions if necessary.

National Suicide Prevention Lifeline
1-800-273-TALK(8255)